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Before you jump to Banana Oat Cookies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays much more popular than before and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make several simple changes that can start to make a good impact on our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably pick out many items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Obviously, it’s not difficult to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to banana oat cookies recipe. You can have banana oat cookies using 4 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Banana Oat Cookies:
- Use Oats
- Prepare Banana's
- You need Coconut OR Chocolate Chips
- You need Chai/Hemp/Nuts
Steps to make Banana Oat Cookies:
- Line baking sheet with parchment paper
- Peel 2 Bananas
- Mash Bananas
- Add 1 cup oats
- Add 1 Tbsp Hemp/Chai/Nuts etc
- Mix all ingredients
- Spoon onto cookie sheet
- Put in oven
- Enjoy!
Stir in oats, cinnamon, baking powder, and salt. Mash the bananas in a large bowl using a fork (or a potato masher). Add maple syrup, rolled oats, and cinnamon. These easy oat cookies perfect for baking with kids when you're low on the usual store cupboard supplies, and they're really simple to customise by adding extra flavourings, spices or add-ins such as dried fruit, nuts or chocolate chips. In a large bowl, add oats and mashed bananas.
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