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My Family’s Bolognese Sauce
My Family’s Bolognese Sauce

Before you jump to My Family’s Bolognese Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is now a good deal more popular than before and rightfully so. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people assume that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, merely making a few small changes can positively affect daily eating habits.

The first change to make is to pay more attention to what you buy when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. One healthy option that can give you a good start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to my family’s bolognese sauce recipe. To make my family’s bolognese sauce you need 11 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook My Family’s Bolognese Sauce:
  1. You need 1 tablespoon Olive Oil
  2. Provide 1 Onion *finely chopped
  3. Provide 2 cloves Garlic *finely chopped
  4. Get 1 small Carrot *grated
  5. Provide 500 g Beef Mince
  6. Get 700 g Passata *OR 800g canned Tomatoes
  7. Take 1 teaspoon Sugar
  8. Take 1 tablespoon Dry Italian Herb Mix *add extra as required
  9. Prepare 1 Bay Leaf
  10. Take Salt & freshly ground Black Pepper
  11. Prepare 2-3 tablespoons Tomato Paste *optional
Steps to make My Family’s Bolognese Sauce:
  1. Heat Oil in a pot over medium heat, cook Onion, Garlic, Carrot and Beef until the vegetables are soft.
  2. Add Passata, Sugar, Herbs and Bay Leaf. Season with Salt and Black Pepper, and simmer, stirring occasionally, until the sauce is thick.
  3. *Note: If you used canned Tomato, it would take longer time to simmer. 2 to 3 tablespoons Tomato Paste can make the sauce thick quicker and also add more flavour.

I had to fight with my cousin to be the first to grab the slice of bread with the sauce to taste if it was right of salt … nothing more fantastic. Bolognese Sauce is a meat based Italian sauce made with vegetables, wine, milk, and a combination beef and pork. This classic sauce takes a couple of hours to prepare but worth every single minute put into it. For easy weeknight dinner, prepare this sauce ahead of time and freeze it in portions. Bolognese sauce is a meat-based sauce originating from Bologna, Italy (hence the name).

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