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Before you jump to Cornflakes Florentines recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for this. The overall economy is impacted by the number of men and women who suffer from health problems such as hypertension, which is directly related to poor eating habits. Even though we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making a few small changes can positively affect everyday eating habits.
You can make similar changes with the oils that you use for cooking your food. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has numerous benefits and is also good for your skin. Even though you may already consume lots of fruits and vegetables, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with poisonous chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
Evidently, it’s easy to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to cornflakes florentines recipe. To make cornflakes florentines you only need 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Cornflakes Florentines:
- Use 2/3 cup Sweetened Condensed Milk
- You need 2 cups Cornflakes *gently crushed
- Get 1 cup coarsely chopped Roasted Almonds, slivered Almonds OR Almond Flakes *OR other Nuts of your choice
- Take 1/2 cup Dry Fruit *e.g. Sultanas, Raisins, Cranberries, etc
- Use 2 tablespoons chopped Mixed Peel
- You need 1/4 cup Glacé Cherries *coarsely chopped
- Prepare Coating
- Provide 100 g Chocolate *Milk Chocolate, Dark Chocolate OR White Chocolate
Instructions to make Cornflakes Florentines:
- Preheat oven to 150℃. Line two baking trays with baking paper.
- Combine all ingredients in a mixing bowl. *Note: You can add as much ingredients as you want if you can combine them with the Condensed Milk.
- Place 12 clumps on each tray, pack and press lightly, and bake for 15 minutes OR until nicely browned. *Note: Keep an eye on them as they get browned quickly.
- Allow to cool on the trays until hardened. Then transfer to a wire rack to cool.
- Use a spoon to spread the melted Chocolate on the flat bottom side. Set aside in a cool place to allow Chocolate to set. Store in an airtight container.
Stir through and make sure that everything has a light coating of condensed milk. To make the Florentines is a bit messy, but here is my easy way. Place corn flakes, flaked almonds, chopped dried mixed fruit and sweetened condensed milk in a large bowl. This is what is known as Florentines in Australia. It's very different from what is known as Florentines in Japan.
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