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Garlic and lemon new potatoes
Garlic and lemon new potatoes

Before you jump to Garlic and lemon new potatoes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically assume that healthy diets call for a great deal of work and will significantly change the way they live and eat. It is possible, however, to make several simple changes that can start to make a good impact on our day-to-day eating habits.

The first change you need to make is to pay more attention to what you buy when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. A great healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy eating regimen.

Thus, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to garlic and lemon new potatoes recipe. To cook garlic and lemon new potatoes you only need 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Garlic and lemon new potatoes:
  1. Take 500-600 g small new potatoes (Jersey Royal best, if you’re in UK)
  2. Get 2 heads garlic, split into cloves but unpeeled
  3. Prepare 1/2 tsp Sichuan or white peppercorns
  4. Prepare 1 tsp sea salt
  5. You need 1 lemon, sliced
  6. Provide a few sprigs lemon thyme
  7. You need 300 ml good rapeseed or groundnut oil
Steps to make Garlic and lemon new potatoes:
  1. Preheat the oven to 180C/350F/gas 4. Wash the potatoes and scrub if they need it, chop larger ones in half. Put them into a casserole dish with a lid, about 20cm, add the garlic cloves, peppercorns, sprinkle over the salt and tuck the lemon slices and thyme sprigs in between the potatoes. Pour over the oil, there should be enough to almost, but not completely, cover them.
  2. Put the lid on and bake for 1 – 1 ¼ hour, check with the tip of a knife if the potatoes are tender. let them stand, covered, for 10 minutes, then drain off the oil or scoop the potatoes and the garlic out of the oil into a serving dish.
  3. You can serve them with stir-fried spring cabbage (http://www.cuisinefiend.com/169/stir-fry-cabbage) for a wholesome vegetarian supper.

But the flavour is unmatched and comes from the seaweed that is used to fertilise the soil on. Place potatoes and onion in disposable aluminum pan. Sprinkle evenly with garlic, lemon zest, salt and pepper; top with butter. Cover pan with heavy duty aluminum foil. Transfer potatoes to a bowl and transfer garlic to a blender.

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