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Kale Coleslaw with Yoghurt Dressing
Kale Coleslaw with Yoghurt Dressing

Before you jump to Kale Coleslaw with Yoghurt Dressing recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

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In order to see results, it is definitely not essential to drastically alter your eating habits. It’s not a bad idea if you desire to make considerable changes, but the most important thing is to bit by bit switch to making healthier eating choices. In time, you will probably see that you will eat more and more healthy food as your taste buds get accustomed to the change. As you stick to your habit of eating healthier foods, you will find that you won’t wish to eat the old diet.

Thus, it should be fairly obvious that it’s not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to kale coleslaw with yoghurt dressing recipe. You can cook kale coleslaw with yoghurt dressing using 14 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Kale Coleslaw with Yoghurt Dressing:
  1. Provide 2 large stems of Kale *thick stems removed, thinly sliced
  2. Use 1 Carrot *thinly sliced into strips
  3. You need 2-3 leaves Red Cabbage *thinly sliced
  4. Take 1 small Beetroot *thinly sliced into strips, rinsed
  5. You need 2 tablespoons Seeds *e.g. Pepita (Pumpkin Seeds), Sunflower Seeds, Sesame Seeds
  6. You need Dressing
  7. Use 3 tablespoons Plain Greek Yogurt
  8. Provide 1 tablespoon Japanese Mayonnaise
  9. You need 1/4 teaspoon Grated Garlic *OR 1/2 teaspoon Garlic Powder
  10. Provide 1 tablespoon White Wine Vinegar OR Lemon Juice
  11. Provide 1 teaspoon Sugar *OR Honey, Maple Syrup, other sweetening
  12. Prepare 1/2 teaspoon Herbs of your choice *I used dry Italian Herb Mix
  13. Take Salt & Black Pepper
  14. Take *Note: 'My Buttermilk Dressing' is also good for this salad. Find it at https://cookpad.com/uk/recipes/12506033-my-buttermilk-dressing
Instructions to make Kale Coleslaw with Yoghurt Dressing:
  1. Place all the Dressing Ingredients in a small bowl, mix well and season with Salt and Pepper.
  2. In a large bowl, combine all vegetables. Drizzle in the dressing and mix thoroughly. Add extra Salt & Pepper if required. Cover with plastic wrap and refrigerate for 20 to 30 minutes.
  3. Add the Seeds and combine well and serve.

Drizzle in the dressing and mix thoroughly. Add extra Salt & Pepper if required. Kale Coleslaw with Yoghurt Dressing instructions. Place all the Dressing Ingredients in a small bowl, mix well and season with Salt and Pepper. In a large bowl, combine all vegetables.

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