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Before you jump to Sweet Coconut Dumplings recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. While we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, most people assume that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make a few minor changes that can start to make a good impact on our everyday eating habits.
One way to deal with this to begin seeing some results is to understand that you do not need to change everything immediately or that you need to entirely get rid of certain foods from your diet. Even more crucial than wholly altering your diet is simply substituting healthy eating choices whenever possible. As you become accustomed to the taste of these foods, you will discover that you’re eating more healthily than you did. As you continue your habit of eating healthier foods, you will discover that you won’t wish to eat the old diet.
Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to sweet coconut dumplings recipe. To make sweet coconut dumplings you only need 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Sweet Coconut Dumplings:
- Use 1 cup Glutinous Rice Flour
- Use 1/2 cup Rice Flour
- Provide 2 tablespoon Caster Sugar
- Take 1 pinch Salt
- Get 3/4 cup Warm Water *approximately
- Use Desiccated Coconut for coating
- Prepare <Filling Suggestions>
- Prepare ‘Tsubu-an’ (Sweet ‘Azuki’ Red Bean Paste)
- Get Firm Custard
- You need My ‘Butter Bean Spreads’ See https://cookpad.com/uk/recipes/6453428-butter-bean-spreads?via=sidebar-recipes
- Provide Sweetened Crunchy Peanut Butter
Instructions to make Sweet Coconut Dumplings:
- Prepare the filling. This time I used ‘Tsubu-an’ (Sweet ‘Azuki’ Red Bean Paste). Firm Custard is another very popular filling. Soft fillings are difficult to wrap with the dough. I recommend to make the filling into 16 balls, 2cm in size, and FREEZE them until hard enough to handle.
- Place Glutinous Rice Flour, Rice Flour, Caster Sugar and Salt in a large bowl, stir to combine. Add Warm Water to the flour, mix and knead to achieve the firmness of dough same as firmness of your earlobe. (*This is traditionally taught.) Add extra water or extra flour to achieve this.
- Divide the dough into 16 portions. Flatten one portion of the dough on your hand and place one ball of filling in centre and draw the edges up to enclose. Repeat with the remaining dough and filling.
- Pour water into a steamer pan and bring to the boil over high heat. Line the bottom of the steamer with baking paper, place dumplings on the baking paper, cover with lid and steam for 10 minutes.
- Place some Desiccated Coconut on a plate, roll cooked hot dumplings to coat with the Coconut.
- Repeat with remaining dumplings. Serve warm.
There are many fillings that can be made, both sweet and savoury. However, they taste so good that I make it often. The one featured here contains coconut and jaggery. Sweet Bonda is a very simple Indian snack recipe. You can make this any day as all the ingredients required to make this dish are pantry staples like all purpose flour, sugar, and coconut.
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