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Sweet Coconut Dumplings
Sweet Coconut Dumplings

Before you jump to Sweet Coconut Dumplings recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is today a good deal more popular than before and rightfully so. The overall economy is impacted by the number of men and women who are dealing with health problems such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by carrying out a few simple changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably pick out lots of items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? A great healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

Hence, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to sweet coconut dumplings recipe. You can cook sweet coconut dumplings using 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Sweet Coconut Dumplings:
  1. Use Glutinous Rice Flour
  2. Provide Rice Flour
  3. Use Caster Sugar
  4. Get Salt
  5. You need Warm Water *approximately
  6. Prepare Desiccated Coconut for coating
  7. Provide <Filling Suggestions>
  8. Use ‘Tsubu-an’ (Sweet ‘Azuki’ Red Bean Paste)
  9. Prepare Firm Custard
  10. Get My ‘Butter Bean Spreads’ See https://cookpad.com/uk/recipes/6453428-butter-bean-spreads?via=sidebar-recipes
  11. You need Sweetened Crunchy Peanut Butter
Instructions to make Sweet Coconut Dumplings:
  1. Prepare the filling. This time I used ‘Tsubu-an’ (Sweet ‘Azuki’ Red Bean Paste). Firm Custard is another very popular filling. Soft fillings are difficult to wrap with the dough. I recommend to make the filling into 16 balls, 2cm in size, and FREEZE them until hard enough to handle.
  2. Place Glutinous Rice Flour, Rice Flour, Caster Sugar and Salt in a large bowl, stir to combine. Add Warm Water to the flour, mix and knead to achieve the firmness of dough same as firmness of your earlobe. (*This is traditionally taught.) Add extra water or extra flour to achieve this.
  3. Divide the dough into 16 portions. Flatten one portion of the dough on your hand and place one ball of filling in centre and draw the edges up to enclose. Repeat with the remaining dough and filling.
  4. Pour water into a steamer pan and bring to the boil over high heat. Line the bottom of the steamer with baking paper, place dumplings on the baking paper, cover with lid and steam for 10 minutes.
  5. Place some Desiccated Coconut on a plate, roll cooked hot dumplings to coat with the Coconut.
  6. Repeat with remaining dumplings. Serve warm.

The one featured here contains coconut and jaggery. Simmer milk, coconut, brown sugar, almonds, raisins, and cardamom in a small skillet over medium heat, stirring, until liquid has evaporated. This version is the traditional Caribbean boiled coconut dumpling. Recipe video: As I start to discover various cuisines from around the world, I have noticed many dishes are quite similar to one another. Dumplings in Asia are filled with meat, while dumplings in the US are close to biscuits while dumplings in the Caribbean are different.

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