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Before you jump to Oatmeal Cookies recipe (Sugar free) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now much more popular than before and rightfully so. The overall economy is impacted by the number of individuals who suffer from conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically believe that healthy diets demand a great deal of work and will significantly alter how they live and eat. In reality, though, just making some minor changes can positively affect daily eating habits.
These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. It also is a good source of vitamin E which is healthy for your skin, among other things. Even though you may already consume a great deal of fruits and veggies, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. Looking for a local supplier of fresh produce will give you the choice of eating foods that still contain almost all of the nutrients which are usually lost when produce has been kept in storage before selling it.
Thus, it should be quite obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to oatmeal cookies recipe (sugar free) recipe. To cook oatmeal cookies recipe (sugar free) you only need 10 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Oatmeal Cookies recipe (Sugar free):
- You need 2 medium sized ripe bananas
- Prepare 1/2 cup butter, room temperature
- Provide 1 tsp vanilla extract
- Provide 1 medium sized egg
- Prepare 1 cup all purpose flour
- Take 1 tsp cinnamon
- Use 1/4 tsp salt
- You need 1/4 tsp baking soda
- Provide 1/4 tsp baking powder
- Get 2 cups rolled oats
Steps to make Oatmeal Cookies recipe (Sugar free):
- In a large mixing bowl, mash the bananas. Add in the butter and whisk to combine.
- Add in the egg and vanilla and whisk again. (The mixture would look separated but keep going.)
- In a small bowl, mix together all the dry ingredients and add it to the wet. With a spatula, mix until well combined.
- Add in the oats and fold it in.
- Scoop about 1 and 1/2 tbsp of dough roll it into a ball in your palms and place them on a cookie sheet lined with parchment paper.
- Press them down alittle and bake in a preheated oven at 325 degrees fahrenheit for about 15 - 20 minutes.
- Let cool for about 10 minutes and serve warm or let cool completely. Enjoy!
Butter, sugar-free sweetener, vanilla, baking soda, salt, and an egg, round out the recipe. Cream the butter, sweetener and vanilla just like you would in a traditional oatmeal cookie recipe. Makes sure the cookies are spread apart as they will flatten while baking. The recipe for No sugar added oatmeal and raisin cookies. As mentioned, we will be using oatmeal (rolled oats) in this recipe.
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