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my debut recipe / healthy recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. While we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically think that healthy diets demand a lot of work and will significantly change how they live and eat. In reality, however, simply making some small changes can positively impact everyday eating habits.
The first change you can make is to pay more attention to what you buy when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your favorite cereal? One heart-healthy substitute that can give you a positive start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it’s not at all hard to start integrating healthy eating into your daily lifestyle.
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my debut recipe / healthy recipe. To make sugar free coconut cookies
my debut recipe / healthy you only need 7 ingredients and 5 steps. Here is how you do that.
##### The ingredients needed to make Sugar free coconut cookies # my debut recipe / healthy:- Use well ripe sweet bananas
- You need pces of dates > cut it into small pces
- Get coconut oil
- You need soda bi carbonate
- Prepare cinnamon powder
- Get dried cranberries
- You need Dedicated coconut
Steps to make Sugar free coconut cookies
my debut recipe / healthy:
- Mix everything except coconut
- Now slowly add desiccated coconut to make soft cookie dough
- Mix well and make balls, flatten it into your palm and arrange them on to greased tray, bake into 170’ C preheated oven for 25-30 minutes or until brown
- Soft chewy healthy cookies are ready to serve with your favorite tea or coffee
- You can put it into air tight container in a cool dry place or keep it in fridge for more crispy
This sugar-free oatmeal cookie recipe from Sugar Free Londoner uses almond flakes and coconut flakes instead of oats, and it calls for a granulated sugar alternative, like monk fruit. These chewy cookies are coated with coconut flakes to add some crunch. The Ingredients Shredded unsweetened coconut- Try to use finely shredded coconut, as they make the cookies easier to hold their shape. The best kind is macaron style coconut, also known as desiccated coconut. Almond flour- Blanched almond flour works with the shredded coconut to help the cookies hold their shape.
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