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Before you jump to Keto friendly sugar cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons why this is so. The overall economy is impacted by the number of individuals who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. Even though we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by making some small changes.
These healthier food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It also has vitamin E which is great for your skin, among other things. It could be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a great option and will reduce any possible exposure to toxic chemical substances. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.
As you can see, it’s easy to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to keto friendly sugar cookies recipe. You can have keto friendly sugar cookies using 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Keto friendly sugar cookies:
- Use 2 cups almond flour
- You need 1/3 cup swerve sweetener
- Get Pinch Himalayan salt
- Get 1 tsp vanilla extract
- Prepare 1/2 cup melted butter
- Get 1 egg
Steps to make Keto friendly sugar cookies:
- Preheat the oven at 300 f. Mix first 4 ingredients.add melted butter.add 1 egg, mixture very well. Until they are all combined.
- Lay cookie sheet with parchment paper and Using measuring cup place the dough evenly into cookie sheet and use your fingers to press the portions, cook about 25-27 minutes, until edges turn brown. since I doubled the ingredients I had 23 cookies so far, you will have 12
These keto sugar cookies are soft, buttery, and made in just one bowl, you won't believe they are low carb! When it comes to keto Christmas desserts, I love making shortbread, pumpkin cookies, and these almond flour sugar cookies. Whenever the festive season is in. For these Keto Sugar Cookies, you use a mix of flours including coconut and almond flour. Both have somewhat of a grainy texture but are smooth in this cookie.
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