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We hope you got insight from reading it, now let’s go back to muffin cookies (sugar free, gluten free) recipe. To cook muffin cookies (sugar free, gluten free) you need 23 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Muffin Cookies (sugar free, gluten free):
- Provide the Liquids of the Mix
- You need 60 g Almond butter (pure) (sub with any preferred butter)
- Provide 60 g Pistachio butter (pure) (sub with any preferred butter)
- You need 200 g Coconut milk (canned) (sub with any preferred milk)
- You need 45 g Coconut virgin oil (sub with any preferred oil)
- You need 150 g Eggs (3)
- Provide 50 g Greek yogurt (sub with any preferred yogurt)
- Take 15 g Vanilla extract (sub with any preferred extract)
- Provide 15 g Almond extract (sub with any preferred extract)
- You need the Powders of the Mix
- Provide 60 g Coconut flour (can sub with almond flour)
- Provide 100 g Whey isolate protein (sub with any preferred protein)
- Get 60 g Erythritol (sub with any preferred natural sweetener)
- Use 20 g Xanthan gum
- Prepare 5 g Bicarbonate soda
- Use 4 g Ground cinnamon
- You need 1 g Pink or Sea salt
- You need the Chunks of the Mix, extra flavour inside
- Get 90 g Raspberries chunked
- Get 90 g Strawberries cubed
- Prepare 50 g Forest berries chunked
- Prepare 35 g Cacao nibs
- You need 65 g Dark chocolate cubed (brand with no added sugar)
Steps to make Muffin Cookies (sugar free, gluten free):
- First we mix all the Liquids and the butter together. You can use food processor, hand blender, whisk or a spoon to mix. Make sure the Mix is smooth with no lumps.
- Then we add all the Powders and solids except Xanthan gum. Mix again until it becomes smooth with no lumps.
- Then we add the chunks you want to have inside the cookies and mix again. Skip this step if you don't want to add stuff inside the cookies.
- Finally we add Xanthan gum which will thicken the mix and make it stick together. Mix again. Don't add the Xanthan gum if you want to make this like a loaf or even make pancakes instead.
- Portion with a spoon or a scoop on a tray with baking paper and cook in the oven for 8 to 16 minutes depending on the temperature. I cooked at medium temperature.
- Per portion: Calories 61, Carbs 3.1g, Fat 4.4g, Protein 3.3g. Be aware, this is highly addictive, super yummy and free of regrets!
This gluten free muffin recipe couldn't get any easier. The Best Healthy Flourless Muffins (Paleo, Vegan, Gluten Free) which are quick, easy, fuss-free and made with everyday ingredients! Most are made without any oil, sugar, and butter, yet are still fluffy, tender and decadent tasting! These clean eating muffins have gluten free, paleo, vegan, sugar free, dairy free and low-calorie options! Coconut Chocolate Chunk Muffins Coconut flakes and dark chocolate chunks complement each in other in these little goodies.
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