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Before you jump to Hacked 'Sugar' Cookies (Sugar/Gluten Free/Low Cal) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons why this is so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by making a few simple changes.
The first change to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. For instance, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. A superb healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy daily. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to hacked 'sugar' cookies (sugar/gluten free/low cal) recipe. To cook hacked 'sugar' cookies (sugar/gluten free/low cal) you need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Hacked 'Sugar' Cookies (Sugar/Gluten Free/Low Cal):
- You need 1/4 cup coconut flour (140 cals)
- Provide 1/4 cup yogurt (35 cals)
- Use 6 Tablespoons erythithol/trulia (effectively 0 cals) - to taste
- Provide 3 Tablespoons egg whites (25 cals)
- Prepare 1/2 teaspoon vanilla
- Use 1/4 teaspoon baking powder
- Prepare 1/2 teaspoon baking soda
- Use 1/8 teaspoon salt
Steps to make Hacked 'Sugar' Cookies (Sugar/Gluten Free/Low Cal):
- Pre heat oven to 375. Use a tablespoon to pluck down each cookie, spread them out about an inch and half so apart. Press them down a little as well. However be gentle, they will be very light and will indeed swell a bit when baked.
- Bake for about 15 minutes (cookies should generally start to get some browning on top not just edges.)
- Open the oven and turn it off, let the oven cool off with the cookies inside. Leave them like this for about 10 minutes.
- Pull them out and let them cool. Coconut flour is finicky about drying out, this extra drying step should allow them to solidify a bit more (and weirdly increase density).
Buttery and totally irresistible: Keto sugar cookies taste just like traditional sugar cookies, only without the carb load. Whisk together flour, baking soda, baking powder and salt. Reduce mixer speed to low and gradually add flour. Whisk together the flours, baking soda, baking powder and salt. In a stand mixer blend the butter, applesauce, erythritol, lemon juice, eggs and lemon stevia together until smooth.
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